Global Certificate in Run Your Way to Wellbeing

Name: Global Certificate in Run Your Way to Wellbeing
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The Global Certificate in Run Your Way to Wellbeing is a comprehensive course designed to enhance personal well-being through running. This course is essential for individuals seeking to improve their physical and mental health, as well as those interested in pursuing a career in the health and fitness industry.

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AboutThisCourse

With the increasing awareness of the importance of mental and physical health, there is a growing demand for professionals who can help individuals achieve their wellness goals. This course provides learners with the skills and knowledge necessary to create and implement effective running programs that promote overall well-being. Through this course, learners will gain a deep understanding of the benefits of running for mental and physical health, as well as the principles of exercise science and program design. They will also develop the ability to create personalized running plans, provide nutritional guidance, and motivate and support individuals in their running journey. Equipped with these essential skills, learners will be well-prepared to pursue careers in the health and fitness industry, such as running coaches, personal trainers, and wellness consultants. By completing this course, learners will not only improve their own well-being but also be able to make a positive impact on the lives of others.

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CourseDetails

• Unit 1: Introduction to Run Your Way to Wellbeing
• Unit 2: Benefits of Running for Physical and Mental Health
• Unit 3: Preparing for a Running Program
• Unit 4: Proper Running Technique and Form
• Unit 5: Creating a Personalized Run Plan
• Unit 6: Nutrition for Runners
• Unit 7: Injury Prevention and Recovery Techniques
• Unit 8: Staying Motivated and Overcoming Obstacles
• Unit 9: Running in Different Environments and Conditions
• Unit 10: Joining Running Communities and Events

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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NotAccreditedRecognized
NotRegulatedAuthorized
ComplementaryFormalQualifications

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FastTrack GBP £140

CompleteInOneMonth

AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

CompleteInTwoMonths

FlexibleLearningPace

TwoThreeHoursPerWeek
RegularCertificateDelivery
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FullCourseAccess
DigitalCertificate
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GLOBAL CERTIFICATE IN RUN YOUR WAY TO WELLBEING

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London School of International Business (LSIB)

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05 May 2025

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