Advanced Certificate in CrossFit Nutrition Fundamentals
-- ViewingNowThe Advanced Certificate in CrossFit Nutrition Fundamentals is a comprehensive course designed to provide learners with the essential skills needed to excel in the field of sports and fitness nutrition. This course focuses on the importance of proper nutrition in optimizing fitness performance and improving overall health.
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⢠Unit 1: Introduction to CrossFit Nutrition Fundamentals
⢠Unit 2: Macronutrients in CrossFit Nutrition
⢠Unit 3: Micronutrients and their Role in CrossFit Performance
⢠Unit 4: Meal Timing and Nutrient Timing for CrossFit Athletes
⢠Unit 5: Hydration for Optimal CrossFit Performance
⢠Unit 6: Supplementation in CrossFit Nutrition
⢠Unit 7: Nutrition Strategies for CrossFit Competitions
⢠Unit 8: CrossFit Nutrition for Special Populations (vegan, vegetarian, etc.)
⢠Unit 9: Behavior Change and Adherence in CrossFit Nutrition
⢠Unit 10: CrossFit Nutrition Research and Trends
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