Advanced Certificate in CrossFit Nutrition Fundamentals
-- ViewingNowThe Advanced Certificate in CrossFit Nutrition Fundamentals is a comprehensive course designed to provide learners with the essential skills needed to excel in the field of sports and fitness nutrition. This course focuses on the importance of proper nutrition in optimizing fitness performance and improving overall health.
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โข Unit 1: Introduction to CrossFit Nutrition Fundamentals
โข Unit 2: Macronutrients in CrossFit Nutrition
โข Unit 3: Micronutrients and their Role in CrossFit Performance
โข Unit 4: Meal Timing and Nutrient Timing for CrossFit Athletes
โข Unit 5: Hydration for Optimal CrossFit Performance
โข Unit 6: Supplementation in CrossFit Nutrition
โข Unit 7: Nutrition Strategies for CrossFit Competitions
โข Unit 8: CrossFit Nutrition for Special Populations (vegan, vegetarian, etc.)
โข Unit 9: Behavior Change and Adherence in CrossFit Nutrition
โข Unit 10: CrossFit Nutrition Research and Trends
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