Professional Certificate in Tech Addiction & Self-Regulation
-- ViewingNowThe Professional Certificate in Tech Addiction & Self-Regulation is a timely and essential course that addresses the growing issue of technology addiction and its impact on individuals and organizations. This certificate course equips learners with the skills to identify, prevent, and manage technology addiction, as well as promote healthy digital habits and self-regulation strategies.
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⢠Understanding Tech Addiction: Definitions, Causes & Effects
⢠The Psychology of Tech Addiction: Brain Science & Behavioral Patterns
⢠Identifying Tech Addiction: Warning Signs, Screening & Assessment Tools
⢠Tech Addiction & Mental Health: Co-occurring Disorders & Comorbidities
⢠Self-Regulation Strategies: Setting Boundaries, Time Management & Goal Setting
⢠Digital Detox: Planning & Implementation Techniques
⢠Digital Wellness: Building Healthy Habits & Promoting Balance
⢠Parenting in the Digital Age: Guidelines, Tools & Resources
⢠Tech Addiction Prevention: Education, Advocacy & Policy Recommendations
⢠Case Studies & Best Practices in Tech Addiction & Self-Regulation
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