Professional Certificate in Tech Addiction & Self-Regulation
-- ViewingNowThe Professional Certificate in Tech Addiction & Self-Regulation is a timely and essential course that addresses the growing issue of technology addiction and its impact on individuals and organizations. This certificate course equips learners with the skills to identify, prevent, and manage technology addiction, as well as promote healthy digital habits and self-regulation strategies.
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โข Understanding Tech Addiction: Definitions, Causes & Effects
โข The Psychology of Tech Addiction: Brain Science & Behavioral Patterns
โข Identifying Tech Addiction: Warning Signs, Screening & Assessment Tools
โข Tech Addiction & Mental Health: Co-occurring Disorders & Comorbidities
โข Self-Regulation Strategies: Setting Boundaries, Time Management & Goal Setting
โข Digital Detox: Planning & Implementation Techniques
โข Digital Wellness: Building Healthy Habits & Promoting Balance
โข Parenting in the Digital Age: Guidelines, Tools & Resources
โข Tech Addiction Prevention: Education, Advocacy & Policy Recommendations
โข Case Studies & Best Practices in Tech Addiction & Self-Regulation
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