Global Certificate in Tai Chi for a Balanced Life
-- viewing nowThe Global Certificate in Tai Chi for a Balanced Life is a comprehensive course that introduces learners to the ancient Chinese martial art of Tai Chi. This course emphasizes the importance of balance in one's physical, mental, and emotional health.
7,930+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Introduction to Tai Chi: Understanding the origins, principles, and benefits of Tai Chi practice.
• Tai Chi Fundamentals: Learning basic Tai Chi movements and postures, including breathing techniques and body alignment.
• Tai Chi for Balance and Stability: Focusing on Tai Chi movements that improve balance, stability, and overall physical coordination.
• Tai Chi for Flexibility and Mobility: Exploring Tai Chi exercises that enhance flexibility, joint mobility, and muscular strength.
• Tai Chi for Stress Reduction and Relaxation: Practicing Tai Chi techniques designed to reduce stress, anxiety, and promote mental well-being.
• Tai Chi for Energy Flow and Vitality: Cultivating Qi (life energy) through Tai Chi practices for increased vitality and overall health.
• Intermediate Tai Chi Techniques: Advancing Tai Chi skills by learning more complex forms and sequences, deepening the understanding of Tai Chi principles.
• Tai Chi for Mindfulness and Meditation: Incorporating Tai Chi into mindfulness and meditation practices to promote mental clarity, focus, and spiritual growth.
• Tai Chi Instructor Training: Developing the skills and knowledge necessary to teach Tai Chi to others, including communication, sequencing, and adapting practices for various populations and abilities.
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate