Masterclass Certificate in Food & Your Emotional Wellbeing

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The Masterclass Certificate in Food & Your Emotional Wellbeing is a comprehensive course that explores the crucial link between nutrition and mental health. This course is essential for learners looking to gain a deeper understanding of the complex relationship between food and emotions, and how to use this knowledge to improve overall wellbeing.

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AboutThisCourse

With the growing awareness of the importance of mental health and the role of nutrition in preventing and managing mental health disorders, the demand for professionals with expertise in this area is on the rise. This course equips learners with the skills and knowledge necessary to meet this demand and excel in their careers. Throughout the course, learners will explore a range of topics, including the neurobiology of mental health, the impact of food on mood and behavior, and strategies for using food to manage stress and anxiety. By the end of the course, learners will have a solid understanding of the latest research and best practices in this exciting and rapidly evolving field. Whether you're a healthcare provider, a wellness coach, or simply someone looking to improve your own mental health and wellbeing, this course is an invaluable resource for anyone interested in the power of food to transform lives.

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CourseDetails

• Understanding Food & Emotional Wellbeing
• The Science of Emotional Eating
• Mindful Eating for Emotional Balance
• The Role of Nutrients in Mental Health
• Emotional Wellbeing & Gut Health Connection
• Food Choices for Reducing Anxiety & Stress
• Cultivating a Healthy Relationship with Food
• Meal Planning for Emotional Wellbeing
• Navigating Social Situations & Emotional Eating
• Creating a Personalized Food & Emotional Wellbeing Action Plan

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

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CourseFee

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FastTrack GBP £140
CompleteInOneMonth
AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £90
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
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MASTERCLASS CERTIFICATE IN FOOD & YOUR EMOTIONAL WELLBEING
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London School of International Business (LSIB)
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05 May 2025
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