Masterclass Certificate in CrossFit & Functional Movement
-- ViewingNowThe Masterclass Certificate in CrossFit & Functional Movement is a comprehensive course that equips learners with the essential skills needed to excel in the fitness industry. This course emphasizes the importance of functional movement and high-intensity interval training, which are critical components of CrossFit workouts.
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โข Unit 1: Introduction to CrossFit & Functional Movement
โข Unit 2: Anatomy & Physiology for Functional Movement
โข Unit 3: CrossFit Fundamentals & Techniques
โข Unit 4: Programming & Planning for CrossFit Workouts
โข Unit 5: Safety & Injury Prevention in CrossFit
โข Unit 6: Olympic Lifting for CrossFit
โข Unit 7: Gymnastics & Bodyweight Training in CrossFit
โข Unit 8: Powerlifting & Strength Training for CrossFit
โข Unit 9: CrossFit for Specific Populations (e.g., athletes, elderly, etc.)
โข Unit 10: Coaching & Leading CrossFit Classes
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
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