Global Certificate in Breath Awareness
-- ViewingNowThe Global Certificate in Breath Awareness is a comprehensive course designed to enhance learners' understanding of the crucial role of breath awareness in personal and professional growth. This course highlights the importance of proper breathing techniques in managing stress, improving focus, and fostering overall well-being.
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โข Unit 1: Introduction to Breath Awareness
โข Unit 2: Anatomy and Physiology of Breathing
โข Unit 3: Mindfulness and Breath Awareness
โข Unit 4: Breath Awareness Techniques
โข Unit 5: The Science Behind Breath Awareness
โข Unit 6: Breath Awareness for Stress Reduction
โข Unit 7: Breath Awareness for Emotional Balance
โข Unit 8: Breath Awareness for Physical Health
โข Unit 9: Advanced Breath Awareness Techniques
โข Unit 10: Building a Breath Awareness Practice
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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