Advanced Certificate in Next-Gen CrossFit Programming

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The Advanced Certificate in Next-Gen CrossFit Programming is a comprehensive course designed to propel fitness professionals into the future of CrossFit. This certification focuses on cutting-edge training methodologies, data-driven program design, and client-specific exercise progressions.

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AboutThisCourse

In an industry where innovation and safety are paramount, this course equips learners with essential skills to create safe, effective, and engaging workout experiences. By blending scientific principles with practical application, this course not only enhances your programming knowledge but also boosts your credibility in the field. As CrossFit continues to evolve and gain popularity, there is a growing demand for trainers who can deliver next-level workouts tailored to individual needs. Completing this advanced certificate course will set you apart as a leader in CrossFit programming, opening doors to career advancement and opportunities. Invest in your future as a CrossFit professional and join the ranks of next-gen trainers who are shaping the industry. Embrace the power of evidence-based programming, and elevate your clients' fitness journeys to new heights.

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CourseDetails

• Advanced Program Design: This unit will cover the advanced principles of exercise program design, focusing on CrossFit methodologies and the latest research in exercise science.
• Energy Systems & Conditioning: This unit will delve into the physiology of energy systems and how to design conditioning workouts that improve aerobic and anaerobic capacity.
• Strength Training & Olympic Weightlifting: This unit will focus on the techniques and programming for strength training and Olympic weightlifting, including accessory exercises and variations.
• Mobility & Recovery: This unit will cover the importance of mobility, flexibility, and recovery in CrossFit programming, including self-myofascial release, stretching, and mobility drills.
• Nutrition for Performance: This unit will explore the role of nutrition in optimizing performance, including sports nutrition principles, meal planning, and supplementation.
• Injury Prevention & Rehabilitation: This unit will cover strategies for preventing common CrossFit injuries, as well as rehabilitation exercises and techniques for injured athletes.
• Adaptive & Inclusive Programming: This unit will address the importance of making CrossFit accessible to athletes of all abilities, including those with physical disabilities or chronic health conditions.
• Technology in Fitness Programming: This unit will examine the role of technology in fitness programming, including wearable devices, mobile apps, and data analytics.
• Business & Marketing for CrossFit Coaches: This unit will provide an overview of the business and marketing aspects of coaching CrossFit, including how to start and grow a successful CrossFit program.

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotRegulatedAuthorized
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CourseFee

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
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StandardMode GBP £90
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FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • DigitalCertificate
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ADVANCED CERTIFICATE IN NEXT-GEN CROSSFIT PROGRAMMING
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London School of International Business (LSIB)
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05 May 2025
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