Certificate Body-Mind Centering: Integrating Movement and Awareness
-- ViewingNowThe Certificate Body-Mind Centering: Integrating Movement and Awareness course is a comprehensive program that bridges the gap between movement and mindfulness. This course emphasizes the importance of understanding the body-mind connection, which is increasingly vital in today's fast-paced world.
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โข Unit 1: Introduction to Body-Mind Centering
โข Unit 2: Anatomy and Physiology for Body-Mind Centering
โข Unit 3: Body Awareness and Movement Principles
โข Unit 4: Body Systems and Developmental Movement Patterns
โข Unit 5: Body-Mind Centering Techniques for Stress Reduction and Relaxation
โข Unit 6: Body-Mind Centering and Mindfulness Practices
โข Unit 7: Body-Mind Centering for Injury Prevention and Rehabilitation
โข Unit 8: Integrating Body-Mind Centering into Daily Life
โข Unit 9: Body-Mind Centering and Creativity
โข Unit 10: Advanced Body-Mind Centering Techniques and Applications
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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