Masterclass Certificate in Hiking Pilates: Next-Level Strength & Conditioning
-- ViewingNowThe Masterclass Certificate in Hiking Pilates: Next-Level Strength & Conditioning is a comprehensive course designed to equip learners with essential skills for career advancement in the fitness industry. This course integrates the principles of Pilates with hiking to provide a unique and challenging workout experience.
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โข Unit 1: Introduction to Hiking Pilates
โข Unit 2: Anatomy & Physiology for Hiking Pilates
โข Unit 3: Principles of Pilates for Hiking
โข Unit 4: Hiking Techniques & Safety
โข Unit 5: Designing a Hiking Pilates Program
โข Unit 6: Functional Training for Hiking
โข Unit 7: Balance & Stability for Hiking Pilates
โข Unit 8: Flexibility & Mobility for Hikers
โข Unit 9: Nutrition for Hiking & Pilates
โข Unit 10: Assessments, Adjustments & Modifications
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
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- TwoThreeHoursPerWeek
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