Global Certificate in Lifestyle Medicine & Health Promotion
-- ViewingNowThe Global Certificate in Lifestyle Medicine & Health Promotion is a comprehensive course that empowers learners with essential skills to excel in the rapidly growing field of Lifestyle Medicine. This course emphasizes the importance of evidence-based lifestyle interventions for preventing, managing, and reversing chronic diseases, ultimately improving overall patient health and well-being.
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• Foundations of Lifestyle Medicine: An introduction to the core principles and practices of Lifestyle Medicine, including its history, philosophy, and scientific basis. This unit will cover the primary and secondary prevention of chronic diseases through evidence-based lifestyle interventions.
• Nutrition and Chronic Disease Prevention: This unit will focus on the role of nutrition in preventing and managing chronic diseases, such as diabetes, heart disease, and cancer. Topics covered will include macronutrients, micronutrients, and dietary patterns, as well as the latest research on plant-based diets, functional foods, and nutritional supplements.
• Physical Activity and Exercise Prescription: This unit will explore the benefits of physical activity and exercise for overall health and well-being, as well as their role in preventing and managing chronic diseases. Students will learn how to assess physical fitness and prescribe appropriate exercise programs for different populations.
• Stress Management and Mindfulness-Based Interventions: This unit will cover the impact of stress on physical and mental health, as well as evidence-based interventions for managing stress. Topics will include mindfulness-based stress reduction, cognitive-behavioral therapy, and other mind-body techniques.
• Tobacco Cessation and Addiction Medicine: This unit will focus on the assessment and treatment of nicotine addiction and other substance use disorders. Students will learn about the latest evidence-based interventions for tobacco cessation, as well as harm reduction strategies for other addictive behaviors.
• Sleep Hygiene and Disorders: This unit will cover the importance of sleep for overall health and well-being, as well as the assessment and treatment of common sleep disorders. Topics will include sleep hygiene practices, cognitive-behavioral therapy for insomnia, and the latest research on sleep and chronic diseases.
• Social Determinants of Health and Health Equity: This unit will explore the social determinants of health and their impact on health outcomes. Students will learn about the principles of health equity and how
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- BasicUnderstandingSubject
- ProficiencyEnglish
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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