Masterclass Certificate in Hiking Pilates: Next-Level Strength
-- ViewingNowThe Masterclass Certificate in Hiking Pilates: Next-Level Strength is a comprehensive course designed to equip fitness professionals with the skills to create and lead innovative Hiking Pilates workouts. This course emphasizes the importance of functional strength, flexibility, and balance, making it highly relevant in today's fitness industry, where clients seek diverse and engaging exercise experiences.
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⢠Unit 1: Introduction to Hiking Pilates
⢠Unit 2: Anatomy & Physiology for Hiking Pilates
⢠Unit 3: Principles of Pilates for Hiking
⢠Unit 4: Designing a Hiking Pilates Program
⢠Unit 5: Functional Training for Hiking
⢠Unit 6: Outdoor Conditioning and Injury Prevention
⢠Unit 7: Advanced Pilates Techniques for Hiking
⢠Unit 8: Hiking Pilates Sequencing and Flow
⢠Unit 9: Mastering the Art of Teaching Hiking Pilates
⢠Unit 10: Putting it All Together: A Hiking Pilates Masterclass
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