Advanced Certificate in Tai Chi for Actionable Knowledge
-- ViewingNowThe Advanced Certificate in Tai Chi is a comprehensive course designed to provide learners with in-depth knowledge and skills in Tai Chi. This course is essential for those seeking to improve their physical and mental well-being, as well as for fitness professionals looking to expand their service offerings.
7,725+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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⢠Tai Chi Philosophy: Understanding the fundamental principles and concepts of Tai Chi, including Yin and Yang, Chi (Qi), and the Five Elements.
⢠Tai Chi History: Exploring the rich history and evolution of Tai Chi, from its origins in ancient China to its modern-day popularity and variations.
⢠Tai Chi Forms: Mastering various Tai Chi forms, such as the Yang, Chen, and Sun styles, with a focus on proper posture, alignment, and movement.
⢠Tai Chi for Health and Wellness: Examining the physical and mental health benefits of Tai Chi, including stress reduction, improved balance, and increased flexibility.
⢠Tai Chi for Self-Defense: Learning practical Tai Chi applications for self-defense situations, including strikes, kicks, throws, and joint locks.
⢠Tai Chi Partner Exercises: Practicing Tai Chi partner exercises, such as Pushing Hands, to develop sensitivity, responsiveness, and connection with a partner.
⢠Tai Chi Teaching Methodologies: Learning effective teaching methodologies for sharing Tai Chi with students, including class planning, demonstration, and assessment techniques.
⢠Tai Chi Research and Applications: Reviewing current research on Tai Chi and exploring its applications in various fields, such as healthcare, education, and sports.
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