Masterclass Certificate in CrossFit & Nutritional Biochemistry
-- ViewingNowThe Masterclass Certificate in CrossFit & Nutritional Biochemistry is a comprehensive course that combines the principles of CrossFit with the intricacies of nutritional biochemistry. This course is vital in the current fitness industry, where there is a growing demand for fitness professionals who understand the science behind exercise and nutrition.
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โข Unit 1: Introduction to CrossFit
โข Unit 2: Fundamental Movements of CrossFit
โข Unit 3: CrossFit Workouts and Programming
โข Unit 4: Nutritional Biochemistry Basics
โข Unit 5: Macronutrients and Micronutrients
โข Unit 6: Nutrient Timing and Metabolism
โข Unit 7: Nutrition for Athletic Performance
โข Unit 8: Special Dietary Considerations and Supplementation
โข Unit 9: CrossFit and Nutritional Biochemistry Case Studies
โข Unit 10: Designing Personalized CrossFit and Nutritional Plans
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