Masterclass Certificate in Longevity Coaching Fundamentals
-- ViewingNowThe Masterclass Certificate in Longevity Coaching Fundamentals is a comprehensive course that equips learners with the essential skills needed to thrive in the rapidly growing longevity coaching industry. This course is designed to provide a deep understanding of the science of aging, the principles of longevity, and the best practices for coaching clients towards a healthier, longer life.
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โข Understanding Longevity and Its Key Determinants
โข The Science of Aging and Longevity
โข Assessing a Client's Longevity Potential
โข Nutritional Strategies for Longevity
โข Exercise and Physical Activity for Aging Well
โข Stress Management and Mindfulness Techniques
โข Sleep Optimization for Longevity
โข Social Connections and Purpose in Longevity Coaching
โข Lifestyle Medicine and Evidence-Based Longevity Practices
โข Designing Personalized Longevity Coaching Programs
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