Global Certificate in Performance-Based Nutrition
-- ViewingNowThe Global Certificate in Performance-Based Nutrition is a comprehensive course designed to empower fitness professionals, dietitians, and nutritionists with the latest scientific knowledge and practical skills in performance nutrition. This course highlights the importance of evidence-based nutrition strategies to optimize athletic performance, promote recovery, and enhance overall health.
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โข Assessing Client Nutritional Needs: Understanding client goals, dietary restrictions, and nutrient requirements
โข Macronutrients and Micronutrients: Exploring the roles, functions, and food sources of proteins, fats, carbohydrates, vitamins, and minerals
โข Meal Planning and Preparation: Designing balanced, varied, and personalized meal plans for optimal nutrition
โข Nutritional Analysis and Intervention: Assessing clients' nutritional habits, identifying areas for improvement, and creating targeted interventions
โข Supplementation and Ergogenic Aids: Evaluating the effectiveness, safety, and applications of dietary supplements and performance-enhancing substances
โข Sports Nutrition: Tailoring nutrition strategies for athletes, addressing energy needs, body composition, and recovery
โข Vegetarian and Vegan Nutrition: Addressing nutritional adequacy, challenges, and benefits of plant-based diets
โข Cultural and Lifestyle Factors: Considering cultural, religious, and lifestyle factors influencing nutrition choices and preferences
โข Communication and Education: Developing effective communication skills and educational resources to promote nutrition literacy and behavior change
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